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“...if you use a standard called "biological value" to rate protein sources... soy finishes far below eggs, milk, fish, beef and chicken. The food with the highest biological value ever measured is whey protein...”
― The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
― The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
RANDOMNESS
— 3 members
— last activity Oct 02, 2013 09:16PM
We like to be random! If you join, you'll get to participate in random discussion, random book recommendations, and random polls! Can it get better th ...more
Oprah's Book Club (Official)
— 87244 members
— last activity 2 hours, 55 min ago
Welcome to the official Oprah's Book Club group. OBC is the interactive, multi-platform reading club bringing passionate readers together to discuss i ...more
Jess’s 2025 Year in Books
Take a look at Jess’s Year in Books, including some fun facts about their reading.
2,364 books
|
102 friends
275 books
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26 friends
210 books
|
45 friends
11,003 books
|
215 friends
1 book
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59 friends
71 books
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1,414 friends
7 books
|
105 friends
36 books
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37 friends
More friends…
Favorite Genres
Polls voted on by Jess
Lists liked by Jess