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Lou Schuler
“...if you use a standard called "biological value" to rate protein sources... soy finishes far below eggs, milk, fish, beef and chicken. The food with the highest biological value ever measured is whey protein...”
― Lou Schuler, The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

25x33 RANDOMNESS — 3 members — last activity Oct 02, 2013 09:16PM
We like to be random! If you join, you'll get to participate in random discussion, random book recommendations, and random polls! Can it get better th ...more
85538 Oprah's Book Club (Official) — 88478 members — last activity 46 minutes ago
Welcome to the official Oprah's Book Club group. OBC is the interactive, multi-platform reading club bringing passionate readers together to discuss i ...more
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