Umm Abdurahman

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Beyond the Tiger ...
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The Believer's Ha...
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Atomic Habits: An...
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Johann Hari
“Professor Irving Kirsch, and by the time I went to see him in Massachusetts, he was associate director of a leading program at Harvard Medical School.”
Johann Hari, Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions

Johann Hari
“in 1965, a British doctor called Alec Coppen came up with a theory. What if, he asked, all these drugs were increasing levels of serotonin in the brain? If that were true, it would suggest that depression might be caused by low levels of serotonin”
Johann Hari, Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions

“How do we observe patience?” “In the same manner that we fast; completely certain that the adhān of Maghrib will eventually be called.”
B. B. Abdulla, Timeless Seeds of Advice: The Sayings of Prophet Muhammad ﷺ , Ibn Taymiyyah, Ibn al-Qayyim, Ibn al-Jawzi and Other Prominent Scholars in Bringing Comfort and Hope to the Soul

Johann Hari
“Today they are all around us. Some one in five4 U.S. adults is taking at least one drug for a psychiatric problem; nearly one in four5 middle-aged women in the United States is taking antidepressants at any given time; around one in ten6 boys at American high schools is being given a powerful stimulant to make them focus; and addictions to legal and illegal drugs are now so widespread that the life expectancy of white men is declining for the first time in the entire peacetime history of the United States.”
Johann Hari, Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions

Johann Hari
“To end loneliness, you need other people—plus something else. You also need, he explained to me, to feel you are sharing something with the other person, or the group, that is meaningful to both of you. You have to be in it together—and “it” can be anything that you both think has meaning and value.”
Johann Hari, Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

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