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“Deep inside the workings of the human brain, there is no actual ‘truth.’ The part of the brain that stores all of the messages you have received, accepts what it is told most often. It then plays back to you the strongest messages it has received. And it plays those messages back to you as ‘truth’ or ‘fact,’ whether the messages are actually true or not.”
― Negative Self-Talk and How to Change It
― Negative Self-Talk and How to Change It
“The key to failure is the repetition of a belief in failure. Negative self-talk is the repetition of a belief in failure.”
― Negative Self-Talk and How to Change It
― Negative Self-Talk and How to Change It
“Things have a way of working themselves out if we just remain positive.” - LOU HOLTZ, College Football National Champion Coach and Member of the College Football Hall”
― Relentless Optimism: How a Commitment to Positive Thinking Changes Everything
― Relentless Optimism: How a Commitment to Positive Thinking Changes Everything
“He [the Lord] squinted against the sun.
'Worry is something you create.'
'Why would we create worry?' [Nina]
'To fill a void.'
'A void of what?'
'Faith.”
― The Stranger in the Lifeboat
'Worry is something you create.'
'Why would we create worry?' [Nina]
'To fill a void.'
'A void of what?'
'Faith.”
― The Stranger in the Lifeboat
“Engage in mental time travel. Another way to gain distance and broaden your perspective is to think about how you’ll feel a month, a year, or even longer from now. Remind yourself that you’ll look back on whatever is upsetting you in the future and it’ll seem much less upsetting.”
― Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
― Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Leafmarks’s 2025 Year in Books
Take a look at Leafmarks’s Year in Books, including some fun facts about their reading.
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