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ReFresh Reads
The ReFresh Experience is the brainchild of Helen Mitchell. After becoming an empty nester, Helen embarked upon a remarkable journey of soul-centered growth and healing. This journey led to mastery of skills and tools for compassionate forgiveness, loving resolution and living a more JOYful life. Others have witnessed this World Traveler’s transformation and greatly benefit from her light. We invite you to read Helen's book recommendations and take a deep dive into your heart and soul like never
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