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Keep It Simple, Keep It Whole: Your Guide To Optimum Health

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Keep it Simple Week 3 Q3

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message 1: by Lindsay (new) - rated it 3 stars

May 20, 2012 10:53AM

Lindsay Nixon (happyherbivore) | 59 comments

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Were you surprised to learn that "populations that consume more dairy products are MORE prone to bone fractures?" What surprised you most about milk/dairy in chapter 10?

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message 2: by Susan (new)

Jun 03, 2012 12:25PM

I have never been a real milk drinker. So it made my old bones happy to hear that I haven't been depriving them of something vital!

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