Headaches: Why You Have Them What you Can Do About Them Kindle Edition by Egilius L.H. Spierings

[Evelyn]

I’d love to recommend Headaches: Why You Have Them, What You Can Do About Them by Dr. Egilius L.H. Spierings, a groundbreaking and practical guide written by one of the foremost experts in neurology and craniofacial pain. With headaches and migraines affecting nearly every household in some way, this book offers your members both clarity and empowerment around an issue that touches millions of lives.

Dr. Spierings is a highly respected neurologist, pharmacologist, and headache specialist, formerly on the faculty at Tufts University and Harvard Medical School, and now medical director of the Boston Headache Institute. Drawing from decades of clinical practice and research, he explains in clear, accessible language:

The root causes behind different types of headaches

How stress, lifestyle, and biology play a role

Practical strategies for relief and prevention

The latest medical insights into treatment options

What makes this book such a strong fit for your club is its universal relevance. Everyone either experiences headaches or knows someone who does, which means every member will find the material both personal and useful. Beyond its practicality, it also opens the door to conversations about self-care, stress management, medical innovation, and the mind-body connection.

Headaches is not just a medical book, it’s a guide to living better, written with compassion and authority by a leading specialist. Choosing this title ensures your club’s discussion will be both enlightening and immediately applicable to everyday life.