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The Ultimate DASH Diet Cookbook for Beginners: 2000 Days of Low-Sodium, Heart-Healthy Recipes. Easy 30-Day Meal Plan to Lower Blood Pressure, Eat Clean & Support Heart Health (Sofia’s Healing Kitchen)
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Non-Fiction > Free ARCs of DASH Diet Cookbook available for Early Reviews

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message 1: by Sofia (last edited Jun 24, 2025 03:48AM) (new)

Sofia Michael | 2 comments Hello readers!

I’m excited to share my brand new cookbook just released on Amazon – The DASH Diet Cookbook for Beginners – and I’m looking for a few early readers to help get it off the ground 🙌

❤️ This book is designed to support heart health and lower blood pressure with:

- 30-Day Meal Plan

- Easy, low-sodium recipes

- Bonus wellness tools

If you enjoy health-focused cookbooks and are open to reviewing a new release, I’d love to send you a free digital copy (PDF or Kindle gift) in exchange for your honest review on Amazon and/or Goodreads.

Early reviews make a huge difference in helping readers discover new titles.

👉 Just comment here or message me if you're interested. Thank you so much for your time and support!

With gratitude,
Sofia
@sofia.cooks.healing


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