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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Mini Habits, #2)

This topic is about Mini Habits for Weight Loss

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Featured Reviews > What small changes have you been able to stick with?

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message 1: by Emmalita (new)

Sep 13, 2024 05:05PM

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Esmemoria isn’t interested in self help/diet books, but when life demanded she make changes, she turned to Mini Habits for Weight Loss. “[Stephen] Guise emphasizes over and over that small, easy steps to change are the way to go.”

https://cannonballread.com/2024/08/mi...

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