*NEW* Acceptance and Commitment Therapy (ACT) Workbook

[Ava]

Hello. If you're interested in learning about acceptance and developing mental and emotional resilience, I'd like to invite you to read my upcoming book - The ACT Therapy Workbook for Adults.

I did my best to simplify ACT (one of the most common complaints is that it's confusing to understand) without diluting its effectiveness.

If you would like a free copy of this book, here's the link to my Booksprout campaign:

https://booksprout.co/reviewer/review...

Thank you!
Ava

P.S. What do you think of the cover? (I'm really nervous about that one.)