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Complex PTSD
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(DONE) Complex PTSD - Please add Audible edition
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The edition has been added and can be found here: https://www.goodreads.com/book/show/1...Please add (done) or (completed) to your thread's title.
* Title: Complex PTSD: From Surviving to Thriving
* Author: Pete Walker
* Narrator: Paul Brion
* ASIN: B07M9CHT59
* Publisher: Tantor Audio
* Publication date: 28 December 2018
* Language: English
* Format: Audible Audio
* Cover art and link: https://www.audible.com.au/pd/Complex...
* Description: The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.