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Heart Month
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Chapter 9: Frequently Asked Questions
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Donna
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Mar 23, 2023 03:55AM
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The six questions Dr. Esselstyn addresses in this chapter are:
1.) Can I change?
2.) Will I get enough fat and Protein?
3.) Could a low cholesterol level be dangerous for my health?
4.) Will I have enough strength and energy?
5.) What if my cholesterol goes below 150 mg/dL?
6.) Don't my genes predetermine whether or not I get heart disease?
Which question did you have one you got started with this concept?
For us, it was more a matter of "How will I eat"?
1.) Can I change?
2.) Will I get enough fat and Protein?
3.) Could a low cholesterol level be dangerous for my health?
4.) Will I have enough strength and energy?
5.) What if my cholesterol goes below 150 mg/dL?
6.) Don't my genes predetermine whether or not I get heart disease?
Which question did you have one you got started with this concept?
For us, it was more a matter of "How will I eat"?

