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Succeeding With Adult ADHD
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[DONE] Succeeding with Adult ADHD, NetGalley ARC version
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Added: https://www.goodreads.com/book/show/8...But I have some questions: https://www.goodreads.com/topic/show/...
I replied in that thread. Others may also wish to weigh in.
Title: Succeeding With Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life, Second Edition
Author: Abigail Levrini
ISBN-13: (no ISBN at neither beginning nor end of book)
Publisher: APA LifeTools
Publication date: 2022 or 2023 (publication day of the actual book is January 31, 2023; couldn’t find when the ARC was first made available. PDF seems to have been generated on July 8th 2022 ("7/8/22"), so at least not earlier than this.)
Format: ebook
Page count: 293 (I think? PDF with 306 pages, last numbered page is 293.)
Description from Publisher:
Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals. This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives.
With her extensive experience researching and treating adults with ADHD, Levrini provides user‑friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slip‑ups are normal and expected, so Levrini invites readers to keep a positive, growth‑oriented outlook that focuses on progress, rather than perfection.
Each chapter is full of examples and self‑help activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety.
Link to NetGalley page which includes the cover (if NetGalley is an acceptable source; couldn’t find any mention of it in the handbook and not sure where it falls in the given categories): https://www.netgalley.com/catalog/boo...