Mental Health Bookclub discussion

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Author's Corner > New burnout book with practical tips on how to beat it

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M. De Carvalho (mdecarvalho) | 1 comments I have launched my new book:How to Beat Burnout with Gratitude: A Simple Path to Identify What Really Matters, Unlock the Power of Gratitude and Live with Joy

Link: https://a.co/d/5tUCx2N

Summary:

In this quick read, written to inviting the reader to embark on a journey of an ordinary person that faced adversities during childhood, achieved some goals in life but fell really badly due to a BURNOUT crisis.

The book tells the signs of burnout, coping mechanism and how to best it for good with the power of self-discovery and gratitude.


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