Living at the Speed of Light: Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between

[Katie]

This is the book I needed when I was first diagnosed with bipolar disorder. It's the culmination of everything I've learnt from 20 years of living with bipolar!

I discuss the realities of life with bipolar and share practical tips and advice. Explaining different symptoms, including mania, hypomania, psychosis and depression. Giving advice on managing relationships, facing stigma and discrimination and learning to be comfortable with stability. The book also contains a chapter on how friends, family and caregivers can support someone with bipolar practically.

Living at the Speed of Light: Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between

[♥ Kierra ♥]

Thank you for sharing! This sounds like the type of book that I can recommend to my clients. Looking forward to reading.