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Nonfiction
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Need suggestions for a good self-help book
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It is a self-help book for all that you have mentioned. Take care.

Also, I would like to offer my book as a suggestion. To preface, my book tackles healing with a focus on journaling (in this case blogging) and self-reflection. In the book, I do my best to provide practical and actionable tips. My book is called, "Year of the Blog: How to Achieve Your Life’s Purpose in 5 Steps and 365 Blog Posts," and can be found here: https://www.amazon.com/Year-Blog-Achi...
I wish you the very best on your healing journey!!
Thank you