Wellness and Self-Improvement Books discussion

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message 1: by Ken (new)

Ken Poirot (kenpoirot) | 1 comments Hi. I am new to the group and I have a great deal of interest in self-help, business, and success books.

So much so, I recently wrote one :)

I would love to meet new people, so feel free to friend me.

Mentor Me: GA=T+E—A Formula to Fulfill Your Greatest Achievement

Ken Poirot

Warmly,
Ken


message 2: by Beran (new)

Beran Parry | 1 comments Hello everyone,

I am new here in this group but My name is Beran Parry, I am A five time international best-selling author and internationally recognised nutrition and well-being specialist who consults around the world,I advises clients on the best eating strategies for health and weight control. I develops fabulous nutritional and exercise programs. analyses eating behaviour and designs totally effective weight loss strategies.

Here my new release books:

The world best wealth habits:http://amzn.to/1VV2sHs

-This book is about the habits and behaviours that have been used by real life business superstars to produce spectacular results in their lives.

Paleo Diet: The Growing Younger Disgracefully Cookbook:http://amzn.to/1Ggfh7X

-This book show to maximise our health and wellbeing way beyond the half-century mark.

PALEO Diet & Lifestyle:http://amzn.to/1G87byH

-This we learn to remove these harmful influences and treat our bodies the way our bodies are crying out to be treated, amazing changes can take place even at a cellular level.


If you want you can visit our website here:http://www.parrywellness.eu/ and http://www.booktrends.eu/.

We also give free E-book about Epigenetic and Weight loss.

The One Life Well-being system helps you achieve your ultimate well-being goals, physically, mentally, emotionally and spiritually.

Sincerely,
Beran Parry


message 3: by Sal (last edited Oct 23, 2015 01:23PM) (new)

Sal Marotta | 1 comments Fear is one of the most powerful emotions we have. In fact in my mind, it's key to happiness. Thank god for giving us fear!

I have an article on this I think you would appreciate, I am going to copy and paste it here actually to save you the time of clicking the link.

FEAR AND ABUNDANCE

Humans love and admire abundance. In the desert, we search for oasis. In business, we search for wealth. In romance, we search for passionate love and powerful emotions.

But we don’t cross the desert to find oasis. We don’t quit our 9-5 jobs to start a business and find true wealth. We don’t approach the men and women we find attractive to find impassioned love. We submit. We submit to our fears.

Fear lures us to the safe side. It forces us to submit to the usual and the mediocre. It tempts us to turn heads away from our opportunities and to settle for a life that will never make us feel truly alive. If you want to feel alive you have to walk towards abundance. You have to face fear.

How do we prevent fear from taking over our lives? There is only one answer — conquer it. Face your fears and you will realize that you are living freely. By pushing past your mental limitations and stretching your comfort zone you will exercise your mind. Your mind is a muscle. And just like every other muscle in your body it can get stronger. For the next 24 hours, practice stretching your mental muscle. Set a reminder on your phone to observe the fears you are currently submitting to. Do you want to write a book, but are afraid you won’t finish? Write the first chapter. Are you afraid to sing Rain Drops Keep Falling On My Head loud enough for everyone to hear you at lunch? Sing your heart out. Are you afraid to call your dad and just tell him you love him? Call him.

At any given time there are thousands of fears holding you back. Just think about anything you could do that would make you look weird, and you will find something that fear is preventing you from doing. As you practice doing the things you fear, you will grow more capable of taking risks. You will capture more opportunities and as a result, feel more alive.

The path of abundance will ask you to take risks. Don’t be afraid. Take them.

This is just tip of iceberg, if you want learn the foolproof tips and tricks that will help you overcome obstacles, fulfill your ambitions, and invigorate your life, check out my book [Unleashing the Miracles of Your Mind](http://www.amazon.com/Unleashing-Mira...).

In addition to all this, in Unleashing the Miracles of Your Mind, you will learn:

* the tools to dig up and eradicate a series of mindsets that may unknowingly be holding you back from success
* a series of psychological hacks that will help to override negative thinking
* a foolproof technique to use positive suggestions in a way that will ensure outstanding results
* actionable tricks and routines you can use to improve your mood and to habitually attract happiness and abundance
* the tools to unlock and utilize the miraculous power of your mind to develop new skills and attributes

It will help you engineer your mind to see whatever you want to see and produce whatever you want to produce, but download it if you only plan to read it once. Reading something once will never cause change. You will only make changes through practice and repetition. If you want unleash your potential, you will have to take action. You will have to apply and practice the system on a daily basis.

Unleashing the Miracles of Your Mind is on a $2.99 promotion until Wednesday 10/21. You can grab your copy by clicking the link.

Remember you are what your thoughts and actions make of you. So think and act with purpose.

Good Luck! And thank you!


message 4: by Cristina (new)

Cristina Smith (cristina_smith) | 5 comments Hello all,

I am a Goodreads author as well as being an avid reader. Nice to be in a group of people devoted to self-improvement!


message 5: by Stephanie (new)

Stephanie Spence | 1 comments Hi - I'm new to the group. If anyone has any questions on how Yoga can improve wellness, I'm your gal. I'm a certified yoga teacher and author of a book on Yoga. Looking forward to getting to know everyone in the group.


message 6: by Jacob (new)

Jacob Powles | 2 comments Hi guys,

I'm Jake, I've been on Goodreads for just over a year and somehow only now discovering that these brilliant groups exist!

I finished studying economics and finance at University last year so any book business or economics usually catches my eye! But I'm also big into history, politics and any books that I can learn something useful or interesting from!

I'm aiming to read 20 books this year as I only managed 17 last year.

Looking forward to getting involved in the group!


message 7: by GH (new)

GH Babagilo | 2 comments Hi Everyone!
My name is Kimberly, I am currently managing a GoodReads page for my boss who is an author. I also write a bit but I love to read and his book got me interested in self-help books.
I'd love to learn more about your book recs and also rec his book. I'm an avid and picky reader, lol.


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