SOLVED. Psychology book talked about how one can be be brought up socially isolated and it forms a personality type and other “types” in the book. Had checklists. [s]

[Daisy]

Hello. There was a book I was given around 2015 but lost...The book is to do with personality and had checklists. It wasn’t a Myers Briggs themed book but talked about how one can be be brought up socially isolated and it forms a personality type and other “types” in the book. It was my psych’s form of therapy. I just can’t remember the book! It was red and white and I believe written by a Dr/Psych.

[Lilly]

Schema therapy fits this description

[Daisy]

Lilly wrote: "Schema therapy fits this description"

Thanks so much . Book is “reinventing your life”

[Lobstergirl, au gratin]

Who is the author?

[Daisy]

Jeffrey young

[Kris]

Glad you found your book, Daisy. Here's the link - Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again by Jeffrey E. Young.