Chapter 10: Harmonize Whitespace

[Briana]

1. How do you define a successful day?

Is this definition realistically achievable on a daily basis?

If you chose to focus on weekly wins, do you think you'd feel more satisfied?


2. What choices are you making that add stress to your life?
What changes can you make to ensure that you treat your priorities as actual priorities?


3. When I spend time on myself, I feel.... Selfish or refreshed?


4. Do you feel it’s an expectation in today’s society to fill our days and constantly be busy

How do you feel at the end of an especially busy day?


5. What meaningless activities seem to fill the whitespace in your life?

If you chose instead to invest that time in activities that fulfilled you, what would you do?