Chapter 5: Clarify Time

[Briana]

1. What tasks are you efficiently doing
Can you take things slower and remind yourself to use your time effectively so you focus on quality not quantity?

---> Tasks I'm doing efficiently: _______ ---> How can I focus on quality?


2. Do you consider yourself a multitasker? Have you noticed the quality of your work and/or relationships suffering when you’ve multitasked?


3. Are there certain times of day where you feel work is easier?
Do you think you are working within your ultradian rhythm?


4. Do you notice the Pareto Principle (the 80/20 rule) in your life and work?

True or False:
---> 20% of my wardrobe is what I wear 80% of the time
---> 20% of my meetings give me 80% of the information I need
---> 20% of the people on my team do 80% of the work

What are some other places in your life where you can apply the Pareto Principle?


5. If you cared less about what other people thought, do you think you could be happier?

Why?