Mastering Fear

[Pervin]

“Fear is a lot like fire. When it’s out of control, fire is destructive” Says Brandon Webb. He’s an ex Navy SEAL, so he knows what he’s talking about. I rarely buy books based on impulse, but I’m glad I bought this one after reading it’s enticing title. Fear dictates everyone’s life whether we like it or not. We experience big and small fears and very few are immune to the pull fear has. Those who look as if they’ve got their thing together, might be the result of lots of self awareness and work on themselves.

He has a good storytelling way of being fear come alive, but doesn’t leave you hanging without practical steps. When you read this book and it’s one to keep for sure, you’ll get practical top tips to help you work with fear. Brandon doesn’t advocate that you’ll master fear overnight, but you will benefit knowing how to understand the impact it has on you.

Great tip Brandon gives is to Grab fear and make it your best fuel. Use it to rewrite your old mental scripts and create your own dialogue. It’s packed with helpful and practical exercises so makes the awareness part easier to do.