Jocko Podcast 27 with Echo Charles | I Remember the Last war | How to be Strong, Healthy & Happy

[Kristi]

0:00:00 – Opening

0:04:58 – “I Remember the Last War”, by Bob Hoffman

1:16:12 – “How to be Strong Healthy and Happy”, Bob Hoffman

1:40:33 – Internet/Onnit/Audible Stuff

1:44:32 – What to do facing “burnout”.

1:50:09 – Judo compared to Jiu Jitsu

2:01:34 – Being LATE?

2:09:28 – Wives, Family, Re-prioritizing & balancing responsibilities while in the Military.

2:23:34 – Can you lead those who don’t want to be led?

2:29:05 – How physical fitness empowers the mind and will.

2:43:25 – Dealing with the loss of Loved Ones.