reviews for: Getting a Handle on Happy- find and fix causes of stress and depression

[Teri]

Hi,

I'm looking for reviews for Getting a Handle on Happy.

in the book, I look at different aspects of being happy and resolving issues. happiness as a byproduct of diet-nutrition-toxins... combined with life issues, which are learning and empowerment opportunities.

I can send PDF file of the book to interested reviewers.

Teri

[Teri]

Just had a great review from a GR author:

Very thorough guide -

"Getting a Handle on Happy" is a very in-depth look into the interplay of mental, physical, emotional and spiritual health and points out how we need to start viewing medicines (in a lot of cases) as just a short-term aid to help us get to the place where we can use natural healing techniques and nutrition to encourage the body's own healing and spiritual mechanisms to take over.

I love the balance of the book, honoring that we do need modern medicine but not at the risk of giving over our responsibility for our own healing journey. Taking responsibility is shown in this book as facing our issues, clearing our pasts, changing some basic nutritional habits, and making healthy mental, emotional and physical choices for ourselves.

Teri uses a lot of personally relatable examples to explain her points and teach new skills and coping techniques, and her informal style and humor throughout make the book an enjoyable read.
There are also several useful exercises to follow to help the reader start to map out their own thoughts and patterns, and to "help build these new skill sets and coping mechanisms."

I would recommend this book to anyone seeking to find balance in their lives, just starting to/willing to take on the responsibility for their healing choices, and interested in a down-to-earth journey through spirituality.

[Jaikrishna]

Dear All,

I have created a new group especially for indie author's non fiction books. I invite you all to join the group.
I will review non fiction books.

https://www.goodreads.com/group/show/...

Thanks,
Jai.

[Jaikrishna]

Hi Teri,

I will review your book.

Please feel free to join the new group of non fiction indie authors.
https://www.goodreads.com/group/show/...

Thanks,
Jai.

[Teri]

Jai,

awesome. and also awesome re a nonfiction group
;0

how should I send you a copy?

T

[Jaikrishna]

Hi Teri,

I have created a separate thread in the non fiction group to start submitting your awesome book.
https://www.goodreads.com/topic/show/...

Here myself along with other cool indie author will be able to see your post.It also increases your exposure because the members in that group are more inclined to non fiction.Post your book there.I will be happy to review it.

Also you are free to invite other non fiction finds to this group.We all together can create an awesome non fiction group.

Thanks,
Jai.

[Teri]

books posted:)

re reviewing- should I send a PDF to you? email?

[[deleted user]]

I will go check it out right now.
Pattimari

[Teri]

Pattimari wrote: "I will go check it out right now.
Pattimari"

Patti,

would you like a PDF copy of the book to R2R?

Teri

[[deleted user]]

Yes please. That would be wonderful.
pattimari@hotmail.com

[Teri]

sent :)

[[deleted user]]

Thanks

[[deleted user]]

Will also send you my book when I reply.