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Also, for a future blog post wanted to get some feedback from women about their personal relationships with their scales? Do you love it? Hate it? Weigh yourself daily or never go near the scale?If you have anything you want to share about the topic of dieting and would like to be quoted in my blog please leave a comment! Thanks!
I'm trying to wave goodbye to just a few unwanted pounds (the same ones which are always there!). So, I do try to weigh myself each morning... it serves as a reminder whenever I approach the fridge.I wouldn't say I'm on a diet, but I know if I snack on healthy things rather than junk, I'll get a bit lighter.
And I love to run. I'd much rather exercise and enjoy food than sit around and eat celery :)
I have lost 25 kgs in the past one year - thanks to healthy eating and exercise (mainly brisk walking). I have gotten into this habit of weighing myself atleast once in a couple of days. Am scared that I may resume my junk food eating sedentary way of life otherwise.
Smitha wrote: "I have lost 25 kgs in the past one year..."Congrats, Smitha! Hope you are enjoying the walking.
Thanks for the feedback! Would it be ok to quote you by your goodreads names in a future post?
Debbie wrote: "Would it be ok to quote you by your goodreads names in a future post?"Sure, fine by me, but I think Smitha's achievement is more mention-worthy :)
thanks, Pauline. Am still enjoying my walks and weighing-ins. I don't mind being quoted.
I am a new ebook author/blogger on goodreads. Had a wonderful connection, thanks to goodreads, with a chick lit blogger from the former Republic of Yugoslavia which I mention in my recent post and wanted to share.