Yoga Folks discussion
General comments on yoga books
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Anyone reading/heard of anything new?
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Hi only into the first few chapters, but so far I am really enjoying this book.


Have been a bit out of the loop of yoga books of late. (And I define yoga books quite broadly; including fiction, philosophy, etc much more than how-to-do-the-poses.
Anyone reading anyt..."
I have "Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga" by Jonathan Lorr on my to read list. Looks like it will be an interesting one! :)

Amy, let me add a little something. I wasn't aware that Kabat-Zinn mentioned doing yoga in a hospital bed. My own Guru, Ma Jaya, has made a big point of the same thing, but she takes it much further. It's more than just being aware of the breath, it's actually mentally performing the asanas. In her development of Kali Natha Yoga, she always said to modify the poses as necessary. For example, you're in class, you can't sit on your heels, but you can sit some other way, meanwhile watching the teacher and visualizing yourself doing the whole thing. Take it step further, and she said you can get important benefits even if you can't move AT ALL. (Ma's yoga is spiritual, mental, and physical, not just the fashionable "yoga for a cute butt" style.)
Ma had been saying this for a while when I heard about the "mirror neurons" in the brain, a fairly recently discovered bit of neuroscience that shows, from a western perspective, why visualization works.

the first im guessing is kind of sassy
the 2nd is supposedly an objective look at the claims behind yoga
the last is a book about someone who is in competitive yoga.
hopefully thats a good round look at what's out there ...

I also recommend "Misadventures of a Garden State Yogi" - another memoir, this one more sweet and funny. But also with substance and reflecting a solid knowledge and experience of yoga.
Finally, if you are interested in the social, historical, psychological, and spiritual dimensions of yoga in North America today, I hope that you will check out my two new books, "21st Century Yoga: Culture, Politics, and Practice," and "Yoga Ph.D.: Integrating the Life of the Mind and the Wisdom of the Body." One is an edited volume of a dozen essays; the other combines by personal story with a research-based discussion of the psychological and spiritual dimensions of yoga as I've experienced them, as well as my take of the historical development of yoga in this country.



I also read Yoga Bitch which was great! Highly recommend. I think sometimes publishing ousts put these "chick lit" covers and titles on books that are really good, and I believe this is one of them. Her voice is excellent, story engaging, and humor superb!

We are new to this group. Great stuff, thank you! "Loved Inner Traditions of Yoga." Looking forward to "Hell Bent" and "Downward Dog, Upward Fog"- what a fantastic title. I am one of three women, collectively Kate Bishop, who co-authored "Breathe", a romantic comedy with yoga as the backdrop. We would love feedback. Namaste to all!
Books mentioned in this topic
The Curve of the World Into the Spiritual Heart of Yoga (other topics)May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness (other topics)
The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner (other topics)
Have been a bit out of the loop of yoga books of late. (And I define yoga books quite broadly; including fiction, philosophy, etc much more than how-to-do-the-poses.
Anyone reading anything good, or have you heard of something you're eager to read?
Thanks for any updates!
Meryl