Steph Anya

“In men and women with congestive heart failure, the state of the patient’s marriage is as good a predictor of survival after four years as the severity of the symptoms and degree of impairment,”
― Sue Johnson, Hold Me Tight: Seven Conversations for a Lifetime of Love

“if you judge a fish by its ability to climb a tree, it will live its whole life believing that it’s stupid?”
― Abby Jimenez, Yours Truly

“...this is a real lesson in life. Yes, we got stuck, but what’d we girls do? We made it fun, we laughed. That’s what sisters and girlfriends are all about. Sticking together even in the mud, ‘specially in mud.”
― Delia Owens, Where the Crawdads Sing

“emotion is not opposed to reason;”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma