Managing Emotions Books

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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life (Hardcover)
by (shelved 2 times as managing-emotions)
avg rating 3.99 — 14,210 ratings — published 2016
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The Let Them Theory The Let Them Theory (Kindle Edition)
by (shelved 1 time as managing-emotions)
avg rating 4.08 — 189,633 ratings — published 2024
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Senses of the Soul: Emotional Therapy for Strength, Healing and Guidance Senses of the Soul: Emotional Therapy for Strength, Healing and Guidance (Paperback)
by (shelved 1 time as managing-emotions)
avg rating 4.56 — 9 ratings — published 2013
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Managing Emotions in Organizations: Positive Employee Experiences Following Acquisitions Managing Emotions in Organizations: Positive Employee Experiences Following Acquisitions (Hardcover)
by (shelved 1 time as managing-emotions)
avg rating 0.0 — 0 ratings — published
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Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Kindle Edition)
by (shelved 1 time as managing-emotions)
avg rating 4.23 — 1,430 ratings — published 2024
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The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind (Paperback)
by (shelved 1 time as managing-emotions)
avg rating 4.04 — 514 ratings — published
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DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy (Paperback)
by (shelved 1 time as managing-emotions)
avg rating 3.86 — 292 ratings — published
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The School of Life: An Emotional Education The School of Life: An Emotional Education (Paperback)
by (shelved 1 time as managing-emotions)
avg rating 4.24 — 9,335 ratings — published 2019
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Molecules Of Emotion: The Science Behind Mind-Body Medicine Molecules Of Emotion: The Science Behind Mind-Body Medicine (Paperback)
by (shelved 1 time as managing-emotions)
avg rating 4.15 — 4,273 ratings — published 1997
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Your Head is a Houseboat: A Chaotic Guide to Mental Clarity Your Head is a Houseboat: A Chaotic Guide to Mental Clarity (Paperback)
by (shelved 1 time as managing-emotions)
avg rating 4.42 — 2,701 ratings — published 2021
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The Gift: 12 Lessons to Save Your Life The Gift: 12 Lessons to Save Your Life (Hardcover)
by (shelved 1 time as managing-emotions)
avg rating 4.43 — 19,448 ratings — published 2020
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The Choice: Embrace the Possible The Choice: Embrace the Possible (Hardcover)
by (shelved 1 time as managing-emotions)
avg rating 4.57 — 124,863 ratings — published 2017
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The Happiness Plan The Happiness Plan (Paperback)
by (shelved 1 time as managing-emotions)
avg rating 4.06 — 178 ratings — published 2018
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Clovis Keeps His Cool Clovis Keeps His Cool (Hardcover)
by (shelved 1 time as managing-emotions)
avg rating 4.21 — 771 ratings — published 2021
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Osho
“you feel what else is there to do in life apart from living? And even that is out of your control; it depends on an infinite number of factors. Everything is in your unconscious mind. Why sex desire arose in you, why you raised a family, how greed and anger entered you, why you were dishonest, why you accumulated wealth, why you made enemies – you have no idea! You are just like a puppet, whose strings are being pulled by someone else. You imagine you are dancing, but in fact it is someone else who is making you dance.
Look closely at your life and you will find that you are nothing more than a puppet. How can anything real happen in the life of a man who is not his own master, but merely a puppet?”
Osho, Bliss: Living beyond happiness and misery

“I think that finding ways of showing our feelings - ways that don't hurt ourselves or anybody else - is one of the most important things we can learn to do.' - Fred Rogers”
Maxwell King, The Good Neighbor: The Life and Work of Fred Rogers

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