Sign in with Facebook
8 Week Mindfulness Books
Showing 1-27 of 27
The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 3.99 — 511 ratings — published
Living in the Light of Death: On the Art of Being Truly Alive (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.32 — 142 ratings — published 2000
The Tibetan Book of Living and Dying (ebook)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.21 — 31,976 ratings — published 1992
After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.11 — 6,248 ratings — published 2000
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.13 — 52,762 ratings — published 1994
Mountains are Mountains and Rivers are Rivers: Applying Eastern Teachings to Everyday Life (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 3.87 — 31 ratings — published 1999
Mindfulness in Plain English (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.15 — 18,496 ratings — published 1992
Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.31 — 46,028 ratings — published 1992
The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.15 — 434,440 ratings — published 1997
Insight Meditation: The Practice of Freedom (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.26 — 1,309 ratings — published 1993
Hoofprint of the Ox: Principles of the Chan Buddhist Path as Taught by a Modern Chinese Master (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.15 — 99 ratings — published 2001
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 3.97 — 3,608 ratings — published 2004
One Dharma: The Emerging Western Buddhism (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.21 — 773 ratings — published 2002
Breath Sweeps Mind (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.14 — 100 ratings — published 1998
Tibetan Buddhism from the Ground Up: A Practical Approach for Modern Life (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 3.96 — 138 ratings — published 1993
Advice on Dying: And Living a Better Life (Hardcover)
by (shelved 1 time as 8-week-mindfulness)
avg rating 3.73 — 534 ratings — published 2002
The Zen of Listening: Mindful Communication in the Age of Distraction (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 3.81 — 503 ratings — published 2000
Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.35 — 954 ratings — published 1998
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.24 — 11,644 ratings — published 1993
The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.19 — 38,536 ratings — published 1975
Heal Thy Self: Lessons on Mindfulness in Medicine (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.15 — 343 ratings — published 1999
Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.21 — 7,728 ratings — published 1995
Insight Meditation: A Step-by-step Course on How to Meditate (Wire-O binding)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.37 — 782 ratings — published 2001
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.16 — 15,802 ratings — published 1990
The Wisdom of No Escape: How to Love Yourself and Your World (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.28 — 7,961 ratings — published 1991
Everyday Zen: Love & Work (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.16 — 6,323 ratings — published 1989
It's Easier Than You Think: The Buddhist Way to Happiness (Paperback)
by (shelved 1 time as 8-week-mindfulness)
avg rating 4.02 — 3,775 ratings — published 1995
