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k.
k. wants to read: Hi!

I'd like to read a book about a healthy lifestyle focused on food and diets - mainly plant-based. Something that would introduce me to the world of food and how to eat healthily.

(but please - something that is scientifically proven)

thx! ...more
Mar 18, 2021 03:48AM  · 
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Recommendations

Cintia recommended:
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The Plant-Based Diet for Beginners by Gabriel Miller
The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole-Food Recipes
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Mar 18, 2021 09:23AM  · 1 like · 
Sofie recommended:
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Follow Your Gut by Rob Knight
Follow Your Gut: The Enormous Impact of Tiny Microbes (TED Books)
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Mar 18, 2021 11:14AM  · 
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