“Okay, when I play at my best, I’m not thinking. I’m in the ‘zone.’ Music is flowing through me, but this flow is broken sometimes when I make a mistake. My mistakes are often caused by frustration, and making mistakes often causes me to become frustrated. Many times, poor technique is at the root of the problem. Poor technique robs me of free expression. It’s like I hear what I wanna play, but my technique doesn’t allow it to come out. “Now,” I continued, “in order for me to play freely, I need good technique, but I don’t wanna be thinking about my technique while I’m playing any more than I wanna be thinking about my mouth when I’m talking. So, when I practice, I use ‘concentration’ to learn what the technique is. Then I use ‘not concentrating’ to get completely comfortable using the technique. Combining the two concentration methods allows me to get a complete grasp of the technique.” I surprised myself. Somehow, I was finally getting it. I didn’t know where the information was coming from, but I was open to it and it was flowing through me. I wasn’t ready to stop. Feeling the energy, I kept talking. “If ‘not concentrating’ is where I want to end up, I need to add it to my practice routine. Combining ‘concentrating’ with ‘not concentrating’ is necessary to complete the circle. This, like you said, is yin and yang. Both parts are needed to complete the whole. We know how to concentrate and we know how to practice concentrating, but do we know how to practice ‘not concentrating’? I need to figure that out for the circle to be complete.” “What can you use to practice ‘not concentrating’?” Michael asked as he removed the still smoldering hat from my head. “Television,” I replied. That was an easy one for me. “Do you think that television can be of any assistance?” “Of course, it can,” I responded. “If I practice my techniques while watching a television show it might allow another part of my brain to be activated. This would simulate ‘not concentrating’ while playing music.”
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Victor L. Wooten,
The Music Lesson: A Spiritual Search for Growth Through Music