Sarah > Sarah's Quotes

“Wholeness is not achieved by cutting off a portion of one’s being, but by integration of the contraries.”
― Carl Gustav Jung

“We don’t need any sort of religious orientation to lead a life that is ethical, compassionate & kind.”
― Sharon Salzberg, The Force of Kindness: Change Your Life with Love & Compassion

“Buddha first taught metta meditation as an antidote: as a way of surmounting terrible fear when it arises.”
― Sharon Salzberg, Lovingkindness: The Revolutionary Art of Happiness

“People sometimes sneer at those who run every day, claiming they’ll go to any length to live longer. But I don’t think that’s the reason most people run. Most runners run not because they want to live longer, but because they want to live life to the fullest. If you’re going to while away the years, it’s far better to live them with clear goals and fully alive than in a fog, and I believe running helps you do that. Exerting yourself to the fullest within your individual limits: that’s the essence of running, and a metaphor for life—and for me, for writing as well. I believe many runners would agree.”
― Haruki Murakami, What I Talk About When I Talk About Running

“I'm often asked what I think about as I run. Usually the people who ask this have never run long distances themselves. I always ponder the question. What exactly do I think about when I'm running? I don't have a clue.”
― Haruki Murakami, What I Talk About When I Talk About Running

“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.”
― Haruki Murakami, What I Talk About When I Talk About Running

“I'll be happy if running and I can grow old together.”
― Haruki Murakami, What I Talk About When I Talk About Running

“It is not so incomprehensible as you pretend, sweet pea. Love is the feeling we have for those we care deeply about and hold in high regard. It can be light as the hug we give a friend or heavy as the sacrifices we make for our children. It can be romantic, platonic, familial, fleeting, everlasting, conditional, unconditional, imbued with sorrow, stoked by sex, sullied by abuse, amplified by kindness, twisted by betrayal, deepened by time, darkened by difficulty, leavened by generosity, nourished by humor and “loaded with promises and commitments” that we may or may not want or keep.

The best thing you can possibly do with your life is to tackle the motherfucking shit out of it.”
― Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

“You will learn a lot about yourself if you stretch in the direction of goodness, of bigness, of kindness, of forgiveness, of emotional bravery. Be a warrior for love.”
― Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

“When you meet a man in the doorway of a Mexican restaurant who later kisses you while explaining that this kiss doesn’t “mean anything” because, much as he likes you, he is not interested in having a relationship with you or anyone right now, just laugh and kiss him back. Your daughter will have his sense of humor. Your son will have his eyes.”
― Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

“...they knew each other as much as they knew themselves, and their intimacy, rather like too many suitcases, was a matter of perpetual concern; together they moved slowly, clumsily, effecting lugubrious compromises, attending to delicate shifts of mood, repairing breaches. As individuals they didn't easily take offense; but together they managed to offend each other in surprising, unexpected ways; then the offender - it had happened twice since their arrival - became irritated by the cloying susceptibilities of the other, and they would continue to explore the twisting alleyways and sudden squares in silence, and with each step the city would recede as they locked tighter into each other's presence.”
― Ian McEwan, The Comfort of Strangers