“Many people use the words sympathy, compassion, and empathy interchangeably, but they are most definitely different concepts. Thinking of them as the same can have some unintended negative consequences. Let me briefly define the three concepts: Sympathy is sharing a feeling with someone. Compassion is feeling sorry for someone’s misfortune. Empathy is intellectually understanding why a person feels the way he/she is feeling. On the surface, all three words sound like they mean the same thing, but they do not. It is possible for a person to have empathy for another person but feel no sympathy toward the individual. It is equally possible for a person to show another individual compassion without having an ounce of empathy. Of course, all three concepts are related, and a person who is more empathic is likely to be more compassionate.83 But, it is not right to lump them all together as if they are the same concept. For example, there is no reason why a person needs to share another’s feelings, especially feelings of sadness or anger, in order to have empathy. After a thorough understanding of a murderer’s life circumstances, a judge might be able to understand why the murderer was angry and why he felt he needed to kill his victim. But the judge does not need to share those feelings with the murderer. The judge may not even need to feel compassion toward the murderer. But the judge will be more likely to make an informed decision about the murderer’s sentence by having empathy. Empathy is not a free pass. It is a tool we can use to get along with others. However, when we conflate empathy with compassion and sympathy, it can actually cloud our judgment and cause us to make decisions that do not benefit society as a whole.84”
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Dr. Max Wachtel,
The One Rule For Boys: How Empathy And Emotional Understanding Will Improve Just About Everything For Your Son