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Alex Korb

“Finding ways to calm the hypothalamus is therefore one of the best ways to reduce stress.”

― Alex Korb, The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb
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