“You see, we are all a bit like grapes: when you squeeze us, you see what we are made of. And I believe that most people are far stronger than they ever imagine. It is refined within us from thousands of years of having to survive as a species.

It might be dusty and hidden away, but it is there somewhere inside you: the heart of a survivor. Courage. Tenacity. Strength.

So don’t shy away from hard times, they are your chance to shine.”