“Simple gratitude practices can be incorporated easily, and I find myself using a handful of them every day. When I let up on the consistency, it shows. My life feels slightly off-kilter. That feeling is useful information and tells me to go back to basics and practice gratitude for all the good, and even what feels like (at the time) the not-so-good, experiences. They all prove useful. When paired with time, it equals perspective, and perspective is a powerful thing because it leads to gratitude.”