Michael  Matthews

“Play it safe with food products that promote “net,” “active,” or “impact” carbs and just count all the carbs listed on the nutrition facts panel.”


Michael Matthews, Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Build Muscle, Get Lean, and Stay Healthy Series) Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews
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