“If you hate yourself, you will hate others. If you love yourself, you will love others. If you are hard on yourself, you will be hard on others. If you are compassionate with yourself, you will be compassionate with others. Love, respect, unconditionally accept, and encourage yourself to the greatest of your abilities. Either love who you are and where you are—relishing this moment—or love where you are going and who you will become, delighting in your path. Allow nothing to interfere with your sacred relationship with yourself and strive to maintain an unshakeable sense of self-confidence.”