“If you make a decision that from here onward you will give the majority of your attention to happy thoughts, you will begin a process of purifying your body. Those happy thoughts will supply your body with the greatest health-booster you could possibly give it.

There are endless excuses not to be happy. But if you put happiness off by saying "I'll be happy when..." you'll not only be delaying happiness for the rest of your life, you'll also be diminishing the health of your body. Happiness is your body's miracle elixir, so be happy NOW, no excuses!”