“Discard anything that doesn’t spark joy.” If you have tried this method even a little, you have realized by now that it is not that difficult to identify something that brings you joy. The moment you touch it, you know the answer. It is much more difficult to decide to discard something. We come up with all kinds of reasons for not doing it, such as “I didn’t use this particular pot all year, but who knows, I might need it sometime.…” or “That necklace my boyfriend gave me, I really liked it at the time.…” But when we really delve into the reasons for why we can’t let something go, there are only two: an attachment to the past or a fear for the future.”