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Theresa Caputo

“If you unnecessarily blame yourself for an event, Spirit’s first priority is to name one or more specific grounds for why you shouldn’t carry this burden. They have me do this until I sense that your soul is calm enough to start healing. So Spirit might show me that a soul chose a death that would be quickest for you to heal from, ask me to insist that the soul’s destiny was set, tell me the person died a certain way to help you learn a lesson or help others—or any mix of these positive and encouraging efforts. These facts help clients in their own ways, but if you pull back from the individual stories, Spirit’s overarching lesson is that you can’t stop looking for reasons to heal. Also, these messages reinforce that some things are out of your hands once you’re in this world, because your soul chose your journey and knew your destiny all along. Everything is part of a purpose, path, and lessons. So the next time you’re tempted to take on blame, ask Spirit to help you figure out what you’re being taught. At the very least, it will refocus your thoughts and stop the loop of regret.”

Theresa Caputo, You Can't Make This Stuff Up: Life-Changing Lessons from Heaven
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