“Self. Through a caring relationship with ourselves we learn self-nurturing—the ability to love ourselves and see ourselves as one resource we can turn to during times of difficulty. It’s through a relationship with ourselves that we learn the most about change, either positive or negative. As we watch and interact with ourselves, we see our vast potential for change. It’s through a caring relationship with ourselves that we learn to be caring and patient with others. The relationship we have with ourselves is carried in some form to all our other relationships.”