
“Even in the Stone Age, the rules for how to win friends and influence people were likely the same as today’s: Cooperate when your neighbor needs shelter, share your dinner even if you’re still hungry, and think twice before saying “That loincloth makes you look fat.” In other words, a little self-control, please.”
―
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
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