“When someone who’s seeking freedom understands that isolation moves them toward acting out, they will recognize the need to move toward community. If they are going on a business trip by themselves, they see the need to make a plan to break isolation with some strategically placed phone calls. If they are going back home to a triggering environment, they plan to regularly break isolation by reaching out to their accountability group. A meetup over coffee or a simple two-minute call can be powerful weapons against the root of isolation.”