
“Adopting this strengths-based view doesn't mean pretending challenges don't exist. It means reframing them. Instead of asking 'What's wrong with me?' you get to ask 'What are my unique strengths? What do I need to thrive? What kind of support would actually help?”
―
The Therapist's Handbook for Neurodivergent People: A NeuroFlex ACT Guide for Living Fully with ADHD, Autism, OCD, and a Neurodivergent Life
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