“Meditation is the only way to know the deathless within ourselves. The body dies, but not you. The body is born, but you are not. You have been before birth, and you will be there after death. Life is not just an episode between birth and death. 
There are many births and many deaths in a long eternity of lives. Birth and death are just small events. They are like waves in a river which come and go, but the river remains. The river goes on and on. 
Unless this becomes your experience, one cannot live joyously,because the fear of death contaminates everything. The fear of death is the basic fear behind all fears. We may not be conscious of the fear of death, but it is always there. There are two basic taboos in the world: sex and death. We don't talk about sex, because sex is bound to bring up the question of death. We do not talk about death, because tha tbrings up fear.
Meditation is the only way to face death. Meditation means becoming aware of your being. Then you can see clearly that you are not the body and you are not the mind. You become a witness to the body and the mind. As this becomes your deeper experience, a freedom arises in you. 
Remaining unidentified with the body and the mind, one becomes aware of eternity, of deathlessness. This awareness makes your whole like take a totally different perspective, a different vision. Then even death takes a totally new perspective. You will be able to see in death that the body is dropping, and that the body is dropping from you. 
The greatest experience in life is to see death clearly with awareness .It is the greatest experience, because one who can see death happening with awareness is never born in the body again.  Then he becomes part of the eternal flow of consciousness. He becomes part of the universal consciousness. He becomes part of God. 
Unless this experience happens you will have to come back again and again into the body. Life in the body is just like a school. If you  fail, you will have to come back. If you pass, then there is no need to come back. Everyone has the potential to pass, so go into meditation and make this your goal.”