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Kent Beck

“Change is not necessarily slow. A team eager or desperate for improvement can progress quickly. It doesn't need to wait long to assimilate one change before moving on to the next practice. If you change too fast, though, you risk slipping back into old practices and values. When this happens, take time to regroup. Remind yourself of the values you want to hold. Review your practices and remind yourself why you chose them. New habits take time to solidify.”

Kent Beck, Extreme Programming Explained: Embrace Change
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Extreme Programming Explained: Embrace Change (The XP Series) Extreme Programming Explained: Embrace Change by Kent Beck
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