“To do this, you can pick a potential in the quantum field and get in touch with how it would feel if you were experiencing it. I’m asking you to use thought and feeling to put yourself in the shoes of that future self, that possible you, so vividly that you begin to emotionally condition your body to believe that you are that person now. When you open your eyes after your meditative session, who do you want to be? What would it feel like to be this ideal self, or to have this desired experience? To fully break the habit of being yourself, say good-bye to cause and effect and embrace the quantum model of reality. Choose a potential reality that you want, live it in your thoughts and feelings, and give thanks ahead of the actual event. Can you accept the notion that once you change your internal state, you don’t need the external world to provide you with a reason to feel joy, gratitude, appreciation, or any other elevated emotion?”