“Consider these questions: •​Where am I out of alignment with what I want to be true about my life and what is actually true? •​Where am I carrying an unusual amount of relational stress in my life? (Think about where your mouth is saying yes but your body or emotional capacity is saying no.) •​Am I trying to numb relational pain in my life? •​Do I feel the need to cover up or minimize behaviors by someone in my family because that’s just what we do? •​Where in my life am I out of alignment with my personal values?”