
“To initiate this step of creation, it is always good to move into a state of wonder, contemplation, possibility, reflection, or speculation by asking yourself some important questions. Open-ended inquiries are the most provocative approach to producing a fluent stream of consciousness: What would it be like to … ? What is a better way to be … ? What if I was this person, living in this reality? Who in history do I admire, and what were his/her admirable traits? The answers that come will naturally form a new mind, because as you sincerely respond to them, your brain will begin to work in new ways. By beginning to mentally rehearse new ways of being, you start rewiring yourself neurologically to a new mind—and the more you can “re-mind” yourself, the more you’ll change your brain and your life. Whether you want to be wealthy or a better parent—or a great wizard, for that matter—it might not be a bad idea to fill your brain with knowledge on your chosen subject, so you have more building blocks to make a new model of the reality you want to embrace. Every time you acquire information, you’re adding new synaptic connections that will serve as the raw materials to break the pattern of your brain firing the same way. The more you learn, the more ammo you have to unseat the old personality.”
―
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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