“By closing my eyes, however briefly, and resting my thoughts on the core of my perception, I can gain some of the peace that meditation brings me. I have come to think of it as prayer, although I ask for nothing, and speak to no one within it. It is a profoundly non-verbal experience, a sharp breath of pure being amid a forest of words. It is an untangling, a moment to feel the true ache of desire, the gentle wash of self-compassion, the heart-swell of thanks, the tick tick tick of existence.”