“Even better, when you focus your attention to the exclusion of your environment, your body, and time, you can easily move from thinking to being without having to do anything. In that state of mind, your brain does not distinguish between what is happening in the outer world of reality and what is happening in the inner world of your mind. Thus, if you can mentally rehearse a desired experience via thought alone, you will experience the emotions of that event before it has physically manifested. Now you are moving into a new state of being, because your mind and body are working as one.”